National Iced Tea Day: A Refreshing Celebration

History and Origins

National Iced Tea Day, observed annually on June 10th, commemorates the inception of a beloved summer refreshment. Its origins can be traced back to the 19th century when tea was primarily consumed hot. However, due to the sweltering heat of southern summers, the idea of iced tea emerged as a means of staying cool and hydrated.

Boozy Beginnings

The Birth of a Cocktail Classic

Surprisingly, iced tea has a boozy past. In the early 1900s, the Long Island Iced Tea cocktail was created, containing a blend of vodka, gin, rum, tequila, triple sec, sour mix, and cola. This potent concoction became a popular summertime drink, further solidifying iced tea's popularity.

Health Considerations

Moderation is Key

While iced tea can be a refreshing and hydrating beverage, it is important to be mindful of its potential health implications. Sweetened iced tea contains high levels of sugar, which can contribute to weight gain and other health issues. Opting for unsweetened iced tea or adding natural sweeteners such as honey or stevia in moderation is recommended for a healthier choice.